{"id":67,"date":"2012-05-04T07:39:15","date_gmt":"2012-05-04T07:39:15","guid":{"rendered":"https:\/\/thefreespirit.ch\/it\/?p=67"},"modified":"2012-05-04T07:39:15","modified_gmt":"2012-05-04T07:39:15","slug":"classes","status":"publish","type":"post","link":"https:\/\/thefreespirit.ch\/it\/classes\/","title":{"rendered":"Private and Group classes"},"content":{"rendered":"<p><span style=\"color: #000080; font-family: trebuchet ms,geneva; font-size: 12pt;\"><\/span><span style=\"color: #800080;\"><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #800080; font-family: 'trebuchet ms', geneva;\">The regular TriYoga practice has a lot&nbsp;of&nbsp;benefits&nbsp;for your body, mind <span style=\"font-family: tahoma,arial,helvetica,sans-serif;\">&amp;<\/span> soul. Your energy flow will increase spontaneously, you will experience more life energy and enjoy a <br \/><\/span><span style=\"color: #000080; font-family: 'trebuchet ms', geneva;\"><span style=\"color: #800080;\">blissful realxation time in action.<\/span> <\/span><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #000080; font-family: 'trebuchet ms', geneva;\"><\/span><span style=\"color: #800080;\"><\/span><\/span><\/p>\n<p><span style=\"font-size: 18pt;\">&nbsp;<\/p>\n<p><\/span><\/p>\n<p><span style=\"color: #800080; font-family: 'trebuchet ms', geneva; font-size: 18pt;\"><strong>CHOOSE WHAT IS MORE CONVENIENT FOR YOU: a private class or a group class! <\/strong><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><br \/>&nbsp;<\/span><\/p>\n<p><span style=\"color: #800080; font-size: 18pt;\"><\/span><\/p>\n<p><span style=\"color: #800080; font-size: 18pt;\"><strong><span style=\"text-decoration: underline;\"><span style=\"font-family: trebuchet ms,geneva; text-decoration: underline;\">PRIVATE CLASS<\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080; font-size: 18pt;\"><span style=\"font-family: 'trebuchet ms', geneva;\"><br \/>During&nbsp;an&nbsp;inidvidual class teacher and student can focus on specific student&#8217;s issues, like body illness, joint pain, movement restrictions, stress, depression, etc.. <\/p>\n<p>The student&nbsp;will be trained to learn specific exercises and sequences&nbsp;<\/span><span style=\"font-family: 'trebuchet ms', geneva;\">to practice at home. <\/p>\n<p>To deepen the practice and knowledge of triyoga flow, also pranayama (breath technique), concentration and meditation are taught&nbsp;once the student is ready to complete the whole spectrum of yoga practices.&nbsp;&nbsp;<\/span><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800080; font-size: 18pt;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\">&nbsp;&nbsp;<img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27250%27%20height%3D%27333%27%20viewBox%3D%270%200%20250%20333%27%3E%3Crect%20width%3D%27250%27%20height%3D%27333%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/IMG_3391.JPG\" alt=\"IMG 3391\" width=\"250\" height=\"333\" \/><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27250%27%20height%3D%27333%27%20viewBox%3D%270%200%20250%20333%27%3E%3Crect%20width%3D%27250%27%20height%3D%27333%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/DSCN4054.JPG\" alt=\"DSCN4054\" width=\"250\" height=\"333\" \/><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #800080; font-size: 18pt;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><br \/><\/span><\/strong><strong><span style=\"font-family: trebuchet ms,geneva;\"><span style=\"font-family: trebuchet ms,geneva;\">To schedule your private class at your&nbsp;place<\/span> <br \/>call me on&nbsp;+39 324 8418944 or <br \/>email&nbsp;amirapace(at)gmail.com<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #800080; font-size: 18pt;\"><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><\/span><\/p>\n<p><span style=\"color: #ff6600; font-size: 18pt; text-decoration: underline; font-family: 'trebuchet ms', geneva;\"><strong><span style=\"text-decoration: underline;\">GROUP CLASS<\/p>\n<p><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt;\"><strong><span style=\"color: #ff6600;\">Enjoy practicing TriYoga in a group of open-hearted people and learn to&nbsp;stay focused&nbsp;on your own breath rhythm. Stay connected to the group while flowing on your mat at your own pace. The group energy can be experienced as a support by more challenging sequences. Share the flow and&nbsp;your breath&nbsp;in devotion and no judgement.&nbsp;<span style=\"text-decoration: underline;\"><\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600; font-family: 'trebuchet ms', geneva; font-size: 18pt;\"><span style=\"text-decoration: underline;\"><\/span>&nbsp;<\/span><\/p>\n<p><span style=\"color: #800080;\"><strong><span style=\"font-family: trebuchet ms,geneva; font-size: 12pt;\"><br \/>&nbsp;<\/span><\/strong><\/span><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27200%27%20height%3D%27150%27%20viewBox%3D%270%200%20200%20150%27%3E%3Crect%20width%3D%27200%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/foto\/TriYoga_in_Carloforte_I_3.JPG\" alt=\"TriYoga in Carloforte I 3\" width=\"200\" height=\"150\" \/><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27200%27%20height%3D%27150%27%20viewBox%3D%270%200%20200%20150%27%3E%3Crect%20width%3D%27200%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/foto\/Ocean_mandala_12_7_2017.JPG\" alt=\"Ocean mandala 12 7 2017\" width=\"200\" height=\"150\" \/><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27200%27%20height%3D%27154%27%20viewBox%3D%270%200%20200%20154%27%3E%3Crect%20width%3D%27200%27%20height%3D%27154%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/foto\/TriYoga_in_Carloforte_I_2.JPG\" alt=\"TriYoga in Carloforte I 2\" width=\"200\" height=\"154\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000080; font-family: trebuchet ms,geneva;\"><span style=\"color: #800080;\"><span style=\"color: #ff6600; font-size: 18pt;\">&nbsp; &nbsp;SUMMER TRIYOGA CLASSES<\/span><\/span><\/span><\/strong><\/span><span style=\"font-size: 14pt; color: #ff6600;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"font-size: 18pt;\">&nbsp;are happening&nbsp; &nbsp; &nbsp;<br \/>&nbsp; &nbsp;outdoor at several locations: <br \/>&nbsp; &nbsp;Hotel Paola,&nbsp; beaches, terrace at your house&nbsp;<br \/><\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #ff6600;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"font-size: 18pt;\"><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<strong style=\"font-size: 14pt;\"><span style=\"color: #000080; font-family: trebuchet ms,geneva;\"><span style=\"color: #800080;\"><span style=\"font-size: 18pt; color: #ff6600;\"><span style=\"color: #800080;\">&nbsp; <span style=\"color: #ff6600;\">&nbsp;*** Book your class in ITALIAN, G<\/span><\/span><\/span><\/span><\/span><\/strong><span style=\"color: #ff6600;\"><span style=\"font-size: 14pt;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"font-size: 18pt;\">ERMAN, <br \/>&nbsp; &nbsp;ENGLISH or FRENCH&nbsp;at your<\/span><\/span><\/strong><\/span><span style=\"font-size: 14pt;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"font-size: 18pt;\">&nbsp;convenience ***<\/span><\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000080; font-family: trebuchet ms,geneva;\"><span style=\"color: #800080;\"><span style=\"font-size: 18pt; color: #ff6600;\"><span style=\"color: #800080;\"><br \/>&nbsp; &nbsp;<span style=\"color: #ff6600;\">Please call me at +39 324 841 8944 or email&nbsp;<\/span><br \/><span style=\"color: #ff6600;\">&nbsp; &nbsp;<a href=\"mailto:amirapace@gmail.com\"><span style=\"color: #ff6600;\">amirapace(at)gmail.com<\/span><\/a>&nbsp;to make an&nbsp;<\/span><br \/><span style=\"color: #ff6600;\">&nbsp; &nbsp;arrangement.&nbsp;<\/span><\/span><\/span><\/span><\/span><\/strong><\/span><span style=\"font-size: 14pt; color: #ff6600;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><\/span><\/strong><\/span><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000080; font-family: trebuchet ms,geneva;\"><span style=\"color: #800080;\"><\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #ff00ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"font-size: 18pt;\"><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp; &nbsp; &nbsp; &nbsp;<img class=\"lazyload\" decoding=\"async\" style=\"font-size: 14pt;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27230%27%20height%3D%27173%27%20viewBox%3D%270%200%20230%20173%27%3E%3Crect%20width%3D%27230%27%20height%3D%27173%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/Luglio_domenica.jpg\" alt=\"Luglio domenica\" width=\"230\" height=\"173\" \/><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27250%27%20height%3D%27188%27%20viewBox%3D%270%200%20250%20188%27%3E%3Crect%20width%3D%27250%27%20height%3D%27188%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/DSCN4255.JPG\" alt=\"DSCN4255\" width=\"250\" height=\"188\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><strong style=\"font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 18.6667px;\"><span style=\"color: #000080; font-family: 'trebuchet ms', geneva;\"><span style=\"color: #800080;\"><span style=\"font-size: 18pt; color: #ff6600;\">&nbsp; &nbsp;&nbsp;<\/span><\/span><\/span><\/strong><\/span><img class=\"lazyload\" decoding=\"async\" style=\"font-size: 18.6667px;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27250%27%20height%3D%27333%27%20viewBox%3D%270%200%20250%20333%27%3E%3Crect%20width%3D%27250%27%20height%3D%27333%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/DSCN4214.JPG\" alt=\"DSCN4214\" width=\"250\" height=\"333\" \/><img class=\"lazyload\" decoding=\"async\" style=\"font-size: 14pt;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27230%27%20height%3D%27173%27%20viewBox%3D%270%200%20230%20173%27%3E%3Crect%20width%3D%27230%27%20height%3D%27173%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/Luna_piena_giugno_2018_2.jpg\" alt=\"Luna piena giugno 2018 2\" width=\"230\" height=\"173\" \/>&nbsp;&nbsp;<br \/>&nbsp; &nbsp; &nbsp;<img class=\"lazyload\" decoding=\"async\" style=\"font-size: 14pt;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27250%27%20height%3D%27188%27%20viewBox%3D%270%200%20250%20188%27%3E%3Crect%20width%3D%27250%27%20height%3D%27188%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/DSCN4257.JPG\" alt=\"DSCN4257\" width=\"250\" height=\"188\" \/>&nbsp;&nbsp;<img class=\"lazyload\" decoding=\"async\" style=\"font-size: 14pt;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27230%27%20height%3D%27307%27%20viewBox%3D%270%200%20230%20307%27%3E%3Crect%20width%3D%27230%27%20height%3D%27307%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/20180713_072342.jpg\" alt=\"20180713 072342\" width=\"230\" height=\"307\" \/><\/p>\n<p><span style=\"font-size: 14pt;\"><br \/><strong><span style=\"color: #000080; font-family: trebuchet ms,geneva;\"><span style=\"color: #800080;\"><span style=\"font-size: 18pt; color: #ff6600;\">&nbsp; ***<\/span><\/span><\/span><\/strong><\/span><strong style=\"font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 18.6667px;\"><span style=\"color: #000080; font-family: 'trebuchet ms', geneva;\"><span style=\"color: #800080;\"><span style=\"font-size: 18pt; color: #ff6600;\"><strong style=\"color: #ff00ff; font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 18.6667px;\"><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"font-size: 18pt;\">&nbsp;<span style=\"color: #ff6600;\">Indoor classes from next fall ~<\/p>\n<p>&nbsp; New schedule to be advised&nbsp; ***<\/p>\n<p><\/span><\/span><\/span><\/strong><\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000080; font-family: trebuchet ms,geneva;\"><span style=\"color: #800080;\"><span style=\"font-size: 18pt; color: #ff6600;\"><span style=\"color: #800080;\">&nbsp;&nbsp;<\/span><\/span><\/span><\/span><\/strong><\/span><strong style=\"font-size: 14pt;\"><span style=\"color: #000080; font-family: trebuchet ms,geneva;\"><span style=\"color: #800080;\"><span style=\"font-size: 18pt; color: #ff6600;\"><span style=\"color: #800080;\"><img class=\"lazyload\" decoding=\"async\" style=\"color: #000000; font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 12px; font-weight: normal;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27350%27%20height%3D%27263%27%20viewBox%3D%270%200%20350%20263%27%3E%3Crect%20width%3D%27350%27%20height%3D%27263%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/DSCN4252.JPG\" alt=\"DSCN4252\" width=\"350\" height=\"263\" \/><\/span><\/span><\/span><\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #000080; font-family: trebuchet ms,geneva;\"><span style=\"color: #800080;\"><span style=\"font-size: 18pt; color: #ff6600;\"><br \/>&nbsp;<\/span><\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><span style=\"font-size: 18pt;\"><strong><span style=\"font-family: trebuchet ms,geneva;\">&nbsp; &nbsp; <\/span><\/strong><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The regular TriYoga practice has a lot&nbsp;of&nbsp;benefits&nbsp;for your body, mind &amp; soul. Your energy flow will increase spontaneously, you will experience more life energy and enjoy a blissful realxation time in action. &nbsp; CHOOSE WHAT IS MORE CONVENIENT FOR YOU: a private class or a group class! &nbsp; PRIVATE CLASS &nbsp; During&nbsp;an&nbsp;inidvidual class teacher and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-67","post","type-post","status-publish","format-standard","hentry","category-private-classes"],"_links":{"self":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":0,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts\/67\/revisions"}],"wp:attachment":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/media?parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/categories?post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/tags?post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}