{"id":63,"date":"2012-03-01T18:35:00","date_gmt":"2012-03-01T18:35:00","guid":{"rendered":"https:\/\/thefreespirit.ch\/it\/?p=63"},"modified":"2012-03-01T18:35:00","modified_gmt":"2012-03-01T18:35:00","slug":"ty-ws","status":"publish","type":"post","link":"https:\/\/thefreespirit.ch\/it\/ty-ws\/","title":{"rendered":"TY Workshop"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: trebuchet ms,geneva;\"><span style=\"color: #800080; font-size: x-large;\"><strong>&nbsp;<span style=\"color: #0000ff;\"><\/span><\/strong><\/span><\/span><span style=\"font-family: trebuchet ms,geneva;\"><span style=\"color: #0000ff; font-size: x-large;\"><strong>T R I Y O G A<\/strong><span style=\"font-size: 12pt;\"><strong>&reg;&nbsp;&nbsp;&nbsp;<span style=\"font-size: 18pt;\">Flow ~ Basics to Level 3<\/span><\/strong><\/span><\/span><span style=\"color: #800080; font-size: x-large;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><br \/><\/span><\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"lazyload  alignleft size-full wp-image-39\" style=\"float: left;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27116%27%20height%3D%27121%27%20viewBox%3D%270%200%20116%20121%27%3E%3Crect%20width%3D%27116%27%20height%3D%27121%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_logo.jpg\" alt=\"TY logo\" width=\"116\" height=\"121\" \/><\/p>\n<p><img decoding=\"async\" class=\"lazyload  size-full wp-image-40\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/LOVELY_PEACE.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/LOVELY_PEACE.jpg\" alt=\"LOVELY PEACE\" width=\"293\" height=\"395\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27293%27%20height%3D%27395%27%20viewBox%3D%270%200%20293%20395%27%3E%3Crect%20width%3D%27293%27%20height%3D%27395%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/LOVELY_PEACE-200x270.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/LOVELY_PEACE-223x300.jpg 223w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/LOVELY_PEACE.jpg 293w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 293px) 100vw, 293px\" \/><img decoding=\"async\" class=\"lazyload  size-full wp-image-41\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27149%27%20height%3D%27164%27%20viewBox%3D%270%200%20149%20164%27%3E%3Crect%20width%3D%27149%27%20height%3D%27164%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/OM.jpg\" alt=\"OM\" width=\"149\" height=\"164\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\">2019<\/span><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"lazyload  size-full wp-image-42\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_Retreat_June_4_9_2019.jpeg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_Retreat_June_4_9_2019.jpeg\" alt=\"TY Retreat June 4 9 2019\" width=\"400\" height=\"283\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27400%27%20height%3D%27283%27%20viewBox%3D%270%200%20400%20283%27%3E%3Crect%20width%3D%27400%27%20height%3D%27283%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_Retreat_June_4_9_2019-200x141.jpeg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_Retreat_June_4_9_2019-300x212.jpeg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_Retreat_June_4_9_2019-400x283.jpeg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_Retreat_June_4_9_2019-600x424.jpeg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_Retreat_June_4_9_2019.jpeg 640w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000; font-size: 14pt; font-family: 'trebuchet ms', geneva;\"><strong>EARLY BIRD PRICE 450 EURO \/ 550 EURO <br \/>FOR REGISTRATION BY APRIL 10, 2019<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_RetreatJuni_2019_Flyer_E.pdf\">FLYER and REGISTRATION FORM<\/a><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\">2018<\/p>\n<p><\/span><\/span><\/span><\/strong><\/span><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"color: #ff00ff;\"><span style=\"color: #0000ff;\"><br \/><\/span><\/span><strong><span style=\"color: #ff00ff; font-family: 'trebuchet ms', geneva; font-size: 18pt;\"><span style=\"color: #0000ff;\"><span style=\"color: #339966;\"><span style=\"color: #ff6600;\">Amira presents TRIYOGA Flow at &#8220;Scirarindi Festival 2018&#8221; in Cagliari (Sardinia, Italy)<\/span><\/p>\n<p><\/span><\/span><\/span><\/strong><\/span><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #000080;\"><strong style=\"color: #ff00ff; font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 24px;\"><span style=\"font-family: 'trebuchet ms', geneva;\">Saturday, December 1, 2018 from 4.30-5.30pm<br \/><\/span><\/strong><strong style=\"color: #ff00ff; font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 24px;\"><span style=\"font-family: 'trebuchet ms', geneva;\">Sunday, December 2, 2018 from 10.30-11.30am<\/span><\/strong><\/span><span style=\"color: #0000ff;\"><strong style=\"color: #ff00ff; font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 24px;\"><span style=\"font-family: 'trebuchet ms', geneva;\"><br \/><\/span><\/strong><\/span><\/span><\/strong><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\"><br \/><img decoding=\"async\" class=\"lazyload  size-full wp-image-44\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-scaled.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-scaled.jpg\" alt=\"Logo\" width=\"330\" height=\"137\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27330%27%20height%3D%27137%27%20viewBox%3D%270%200%20330%20137%27%3E%3Crect%20width%3D%27330%27%20height%3D%27137%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-200x83.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-300x125.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-400x166.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-600x249.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-768x319.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-800x332.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-1024x425.jpg 1024w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-1200x498.jpg 1200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-1536x638.jpg 1536w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Logo-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 330px) 100vw, 330px\" \/><br \/><\/span><\/span><span style=\"color: #3366ff;\"> &nbsp;<\/span><span style=\"color: #0000ff;\">&nbsp;<\/p>\n<p><strong style=\"color: #ff00ff; font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 24px;\"><span style=\"font-family: 'trebuchet ms', geneva;\">TRIYOGA on SUNDAY ~ JULY and AUGUST 2018<\/span><\/strong><\/span><\/span><\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"lazyload  size-full wp-image-45\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-07-03_18.58.12.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-07-03_18.58.12.jpg\" alt=\"2018 07 03 18.58.12\" width=\"230\" height=\"306\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27230%27%20height%3D%27306%27%20viewBox%3D%270%200%20230%20306%27%3E%3Crect%20width%3D%27230%27%20height%3D%27306%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-07-03_18.58.12-200x267.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-07-03_18.58.12-225x300.jpg 225w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-07-03_18.58.12-400x533.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-07-03_18.58.12-600x800.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-07-03_18.58.12-768x1023.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-07-03_18.58.12.jpg 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 230px) 100vw, 230px\" \/><img decoding=\"async\" class=\"lazyload  size-full wp-image-46\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29.jpg\" alt=\"2018 08 01 00.00.29\" width=\"250\" height=\"188\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27250%27%20height%3D%27188%27%20viewBox%3D%270%200%20250%20188%27%3E%3Crect%20width%3D%27250%27%20height%3D%27188%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29-200x150.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29-300x225.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29-400x300.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29-600x450.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29-768x576.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29-800x600.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29-1024x768.jpg 1024w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-08-01_00.00.29.jpg 1100w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #0000ff;\"><strong style=\"color: #ff00ff; font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 24px;\"><span style=\"font-family: 'trebuchet ms', geneva;\"><\/p>\n<p>TRIYOGA SOLSTICE ~ JUNE 21, 2018<\/span><\/strong><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<img decoding=\"async\" class=\"lazyload  size-full wp-image-47\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03.jpg\" alt=\"2018 06 10 22.31.03\" width=\"230\" height=\"173\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27230%27%20height%3D%27173%27%20viewBox%3D%270%200%20230%20173%27%3E%3Crect%20width%3D%27230%27%20height%3D%27173%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03-200x150.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03-300x225.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03-400x300.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03-600x450.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03-768x576.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03-800x600.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03-1024x768.jpg 1024w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/2018-06-10_22.31.03.jpg 1100w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #0000ff;\"><strong style=\"color: #ff00ff; font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 24px;\"><span style=\"font-family: 'trebuchet ms', geneva;\">TRIYOGA NEW MOON ~ JUNE 13, 2018<\/span><\/strong><br \/><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"lazyload  size-full wp-image-48\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Novilunio_13_6_2018.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Novilunio_13_6_2018.jpg\" alt=\"Novilunio 13 6 2018\" width=\"230\" height=\"158\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27230%27%20height%3D%27158%27%20viewBox%3D%270%200%20230%20158%27%3E%3Crect%20width%3D%27230%27%20height%3D%27158%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Novilunio_13_6_2018-200x137.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Novilunio_13_6_2018-300x205.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Novilunio_13_6_2018-400x274.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Novilunio_13_6_2018-600x410.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Novilunio_13_6_2018-768x525.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Novilunio_13_6_2018-800x547.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Novilunio_13_6_2018.jpg 1019w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #0000ff;\"><br \/><\/span><\/span><\/strong><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #3366ff; text-decoration: underline;\">2017<\/span><\/span><\/strong><\/span><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #0000ff;\"><\/p>\n<p><\/span><\/span><\/strong><span style=\"color: #ff00ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\">DECEMBER 30, 2017 ~ Saturday from 9.30-10.45am<\/p>\n<p>DECEMBER 14, 2017 ~ Thursday from 8.15-9.30pm<\/p>\n<p><span style=\"color: #0000ff; font-family: 'trebuchet ms', geneva; font-size: 18pt;\">Tri TriYoga ~ Waves with Amira <\/span><\/span><\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #ff00ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"color: #0000ff; font-family: 'trebuchet ms', geneva; font-size: 18pt;\">presenting schedule 2018&nbsp;in Carloforte (Sardinia, I)<\/span><br \/><\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"lazyload  size-full wp-image-49\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia.JPG\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia.JPG\" alt=\"TY waves a CF copia\" width=\"550\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia-200x73.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia-300x110.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia-400x147.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia-600x220.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia-768x282.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia-800x294.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia-1024x376.jpg 1024w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_waves_a_CF_copia.JPG 1105w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1105px) 100vw, 1105px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #ff00ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><br \/>NOVEMBER 4, 2017 ~ Saturday from 5-7pm<\/p>\n<p><span style=\"color: #0000ff;\">FULL MOON TRIYOGA FLOW in Carloforte (Sardinia, I)&nbsp;<\/span><br \/><\/span><\/strong><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt;\"><a href=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Flyer_4_11_2017.pdf\">FLYER in Italian<\/a>&nbsp; &nbsp; &nbsp;&nbsp;<img decoding=\"async\" class=\"lazyload  size-full wp-image-51\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_luna_piena_4_nov_2017.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_luna_piena_4_nov_2017.jpg\" alt=\"TY luna piena 4 nov 2017\" width=\"280\" height=\"210\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27280%27%20height%3D%27210%27%20viewBox%3D%270%200%20280%20210%27%3E%3Crect%20width%3D%27280%27%20height%3D%27210%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_luna_piena_4_nov_2017-200x150.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_luna_piena_4_nov_2017-300x225.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_luna_piena_4_nov_2017-400x300.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_luna_piena_4_nov_2017-600x450.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_luna_piena_4_nov_2017.jpg 610w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 280px) 100vw, 280px\" \/><a href=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Flyer_4_11_2017.pdf\"><\/a><a href=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Flyer_4_11_2017.pdf\"><\/p>\n<p><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #ff00ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\">SEPTEMBER 9, 2017 ~ Saturday from 6-8pm<\/p>\n<p><strong style=\"color: #ff00ff; font-family: 'Lucida Grande', Geneva, Verdana, Arial, Helvetica, sans-serif; font-size: 24px;\"><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"color: #0000ff;\">TRIYOGA FLOW in Carloforte (Sardinia, I)&nbsp;<\/span><\/span><\/strong><\/p>\n<p><\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #ff00ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><a href=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_a_CF_9_9_17.pdf\">FLYER in Italian<\/a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<img decoding=\"async\" class=\"lazyload  size-full wp-image-53\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/RSCN1871.JPG\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/RSCN1871.JPG\" alt=\"RSCN1871\" width=\"220\" height=\"165\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27220%27%20height%3D%27165%27%20viewBox%3D%270%200%20220%20165%27%3E%3Crect%20width%3D%27220%27%20height%3D%27165%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/RSCN1871-200x150.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/RSCN1871-300x225.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/RSCN1871-400x300.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/RSCN1871-600x450.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/RSCN1871-768x576.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/RSCN1871-800x600.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/RSCN1871.JPG 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 220px) 100vw, 220px\" \/><\/span><\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #ff00ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><br \/>SEPT 1 to 3, 2017&nbsp;<\/span><\/strong><\/span><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #0000ff;\"><\/p>\n<p>SUP TRIYOGA in Sardinia (Italy)<\/p>\n<p>Full immersion at the beaches Bobba \/ Caletta<\/p>\n<p>Fri, Sept 1 &nbsp; &nbsp; 4.30 &#8211; 5.20pm &nbsp;\/ 5.30 &#8211; 6.20pm&nbsp;<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #0000ff;\">Sat, Sept 2 &nbsp; &nbsp; 9.30 &#8211; 10.45am \/ 5 &#8211; 5.50pm<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #0000ff;\">Sun, Sept 3 &nbsp; &nbsp;9.30 &#8211; 10.45am \/ &nbsp;4 &#8211; 4.50pm<\/p>\n<p>Morning sessions include free breakfast &nbsp;~<\/span><\/span><\/strong><\/span>&nbsp;<\/p>\n<p><strong style=\"font-size: 24px;\"><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #0000ff;\"><br \/>Reserve your spot Now @ SUP Adventures<\/p>\n<p>+39 338 2475506<\/span><\/span><\/strong><\/p>\n<p><img decoding=\"async\" class=\"lazyload  size-full wp-image-54\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_8.JPG\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_8.JPG\" alt=\"SUP TRIYOGA 8\" width=\"240\" height=\"182\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27240%27%20height%3D%27182%27%20viewBox%3D%270%200%20240%20182%27%3E%3Crect%20width%3D%27240%27%20height%3D%27182%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_8-200x151.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_8-300x227.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_8-400x303.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_8-600x454.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_8-768x581.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_8-800x605.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_8.JPG 843w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 240px) 100vw, 240px\" \/><img decoding=\"async\" class=\"lazyload  size-full wp-image-55\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_1.JPG\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_1.JPG\" alt=\"SUP TRIYOGA 1\" width=\"240\" height=\"180\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27240%27%20height%3D%27180%27%20viewBox%3D%270%200%20240%20180%27%3E%3Crect%20width%3D%27240%27%20height%3D%27180%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_1-200x150.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_1-300x225.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_1-400x300.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_1-600x450.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_1-768x576.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_1-800x600.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/SUP_TRIYOGA_1.JPG 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\"><\/p>\n<p><\/span><\/span><\/span><\/strong><strong style=\"color: #ff00ff; font-size: 18pt;\"><span style=\"font-family: 'trebuchet ms', geneva;\">JUNE 10&nbsp;<span style=\"color: #0000ff;\">&nbsp;in Bern<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 18pt; color: #ff00ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><span><span style=\"color: #0000ff;\"><\/span><\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 18pt; color: #0000ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><span>10am &#8211; 1pm TRIYOGA multilevel Flow ~ Free The Hips and Spine<\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"font-family: 'trebuchet ms', geneva; color: #3366ff;\"><a href=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_WS_Bern__10_6_17.pdf\"><span style=\"color: #3366ff;\">FLYER in German<\/span><\/a><\/span><\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"lazyload  alignright size-full wp-image-57\" style=\"float: right;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27217%27%20height%3D%27180%27%20viewBox%3D%270%200%20217%20180%27%3E%3Crect%20width%3D%27217%27%20height%3D%27180%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Ubud_Pantai_Mas_719.JPG\" alt=\"Ubud Pantai Mas 719\" width=\"217\" height=\"180\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\">APRIL 8 &nbsp;&nbsp;<span style=\"color: #0000ff;\">in Bonstetten (ZH)<\/p>\n<p><\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 18pt; color: #0000ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\">9.30 am &#8211; 12.30 pm TRIYOGA Flow Level1-3&nbsp;<br \/>Focus on Mudras and Pranayama&nbsp;<\/p>\n<p>2.30 &#8211; 5.30pm TRIYOGA Workshop Level 3-4 <br \/>also as training for TY Teachers<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; color: #3366ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\"><a href=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/TY_WS_Bonstetten_8_4_17.pdf\"><span style=\"color: #3366ff;\">FLYER in German<\/span><\/a><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #3366ff;\"><strong style=\"font-size: 24px;\"><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"text-decoration-line: underline;\">2016<\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff00ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt;\">10 years Anniversary &#8220;TriYoga with Amira&#8221;&nbsp;<\/span><\/strong><\/span><\/p>\n<p><strong style=\"line-height: 19.7999992370605px;\"><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\">We celebrate together&nbsp;<\/span><\/span><\/strong><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\">in ZURICH enjoying&nbsp;<br \/><\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\"><\/span><\/span><\/strong><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\">TriYoga Flow multilevel<\/span><\/span><\/strong><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\">&nbsp; &nbsp; &nbsp;<br \/> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"lazyload  size-full wp-image-59\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_132614.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_132614.jpg\" alt=\"20151128 132614\" width=\"240\" height=\"135\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27240%27%20height%3D%27135%27%20viewBox%3D%270%200%20240%20135%27%3E%3Crect%20width%3D%27240%27%20height%3D%27135%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_132614-200x112.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_132614-300x169.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_132614-400x225.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_132614-600x337.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_132614-768x432.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_132614-800x450.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_132614.jpg 808w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 240px) 100vw, 240px\" \/><img decoding=\"async\" class=\"lazyload  size-full wp-image-60\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_164251.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_164251.jpg\" alt=\"20151128 164251\" width=\"240\" height=\"135\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27240%27%20height%3D%27135%27%20viewBox%3D%270%200%20240%20135%27%3E%3Crect%20width%3D%27240%27%20height%3D%27135%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_164251-200x112.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_164251-300x169.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_164251-400x225.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_164251-600x337.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_164251-768x432.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_164251-800x450.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/20151128_164251.jpg 808w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline; color: #3366ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; text-decoration: underline;\"><span style=\"text-decoration: underline;\"><\/span><\/span><span style=\"font-family: 'trebuchet ms', geneva; text-decoration: underline; font-size: 18pt;\"><span style=\"text-decoration-line: underline;\"><span style=\"text-decoration: underline;\">2015<\/span><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt;\"><span style=\"color: #ff00ff;\">Monthly TriYoga Workshops<\/span> with Amira in Bern&nbsp;<\/span><\/strong><\/span><\/p>\n<p><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\">Pranayama ~ Free The Hips&nbsp;<\/span><\/span><\/strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">&amp;<\/span><\/span><\/span><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\">&nbsp;Spine ~ Prana Vidya<\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\">&nbsp;<img decoding=\"async\" class=\"lazyload  size-full wp-image-61\" src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/bern-switzerland-river-aare-bern-1000.jpg\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/bern-switzerland-river-aare-bern-1000.jpg\" alt=\"bern switzerland river aare bern 1000\" width=\"280\" height=\"187\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27280%27%20height%3D%27187%27%20viewBox%3D%270%200%20280%20187%27%3E%3Crect%20width%3D%27280%27%20height%3D%27187%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/bern-switzerland-river-aare-bern-1000-200x134.jpg 200w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/bern-switzerland-river-aare-bern-1000-300x200.jpg 300w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/bern-switzerland-river-aare-bern-1000-400x267.jpg 400w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/bern-switzerland-river-aare-bern-1000-600x401.jpg 600w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/bern-switzerland-river-aare-bern-1000-768x513.jpg 768w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/bern-switzerland-river-aare-bern-1000-800x534.jpg 800w, https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/bern-switzerland-river-aare-bern-1000.jpg 1000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 280px) 100vw, 280px\" \/><\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"color: #3366ff;\"><span style=\"font-family: 'trebuchet ms', geneva; text-decoration: underline; font-size: 18pt;\"><span><span>2014<\/p>\n<p><\/span><\/span><\/span><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt;\"><span style=\"color: #ff00ff;\">October<\/span><\/span><span style=\"color: #ff00ff;\"><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt;\"> 10 to 12<\/span><span style=\"font-family: 'trebuchet ms', geneva; font-size: 18pt;\"><br \/><\/span><\/span><\/strong><\/p>\n<p><span style=\"font-size: 18pt; color: #008080;\"><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"font-size: 12pt;\"><span style=\"font-size: 14pt;\"><span style=\"font-size: 18pt; color: #ff00ff;\"><span style=\"color: #0000ff;\">Amira presenting TRIYOGA&nbsp;@&nbsp;<a href=\"https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&amp;ik=98cb725961&amp;view=att&amp;th=148b2e1ad669fac7&amp;attid=0.1&amp;disp=safe&amp;realattid=f_i0jr4nhh0&amp;zw\">YOGA FESTIVAL IN MILANO<\/a><\/span><\/span><\/span><\/span><\/span><\/span><span style=\"font-size: 18pt;\"><span style=\"color: #800080; font-family: 'trebuchet ms', geneva;\"><a href=\"https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&amp;ik=98cb725961&amp;view=att&amp;th=148b2e1ad669fac7&amp;attid=0.3&amp;disp=safe&amp;realattid=f_i0jr50p32&amp;zw\"><\/a><\/span><\/span><span style=\"font-size: 18pt; color: #0000ff;\"><span style=\"font-family: 'trebuchet ms', geneva;\">&nbsp;(Italy)<\/span><\/span><span style=\"font-size: 18pt;\"><span style=\"color: #800080; font-family: 'trebuchet ms', geneva;\"><br \/><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"lazyload  size-full wp-image-62\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27192%27%20height%3D%27247%27%20viewBox%3D%270%200%20192%20247%27%3E%3Crect%20width%3D%27192%27%20height%3D%27247%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/thefreespirit.ch\/it\/wp-content\/uploads\/2012\/03\/Yoga_Festival_Milano_2014_315.JPG\" alt=\"Yoga Festival Milano 2014 315\" width=\"192\" height=\"247\" \/><\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"text-decoration: underline;\"><span style=\"color: #3366ff; text-decoration: underline;\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27257%27%20height%3D%27193%27%20viewBox%3D%270%200%20257%20193%27%3E%3Crect%20width%3D%27257%27%20height%3D%27193%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/Yoga_Festival_Milano_2014_312.JPG\" alt=\"Yoga Festival Milano 2014 312\" width=\"257\" height=\"193\" \/><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27283%27%20height%3D%27193%27%20viewBox%3D%270%200%20283%20193%27%3E%3Crect%20width%3D%27283%27%20height%3D%27193%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/Yoga_Festival_Milano_2014_340.JPG\" alt=\"Yoga Festival Milano 2014 340\" width=\"283\" height=\"193\" \/><\/span><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva;\"><span style=\"color: #000080;\"><\/span><span style=\"color: #000080;\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #3366ff;\"><span style=\"font-family: trebuchet ms,geneva;\">&nbsp; &nbsp; &nbsp; &nbsp;<strong> &nbsp; &nbsp;<span style=\"color: #ff00ff;\"> *** TRY DIVINE INSPIRED TRIYOGA ***<\/span><\/strong><br \/><\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff00ff; font-family: trebuchet ms,geneva; font-size: 14pt;\"><strong><br \/><\/strong><\/span><span style=\"font-family: trebuchet ms,geneva; font-size: 14pt;\"><strong><span style=\"color: #ff00ff;\"><img class=\"lazyload\" decoding=\"async\" style=\"float: left;\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27232%27%20height%3D%27412%27%20viewBox%3D%270%200%20232%20412%27%3E%3Crect%20width%3D%27232%27%20height%3D%27412%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"images\/Amiras%20prayer.JPG\" alt=\"Amiras prayer\" width=\"232\" height=\"412\" \/><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600; font-size: 14pt;\"><strong>&nbsp;<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\">Effortlesness, economy of movement, synchronicity of breath and movement, relaxation in action for a deep &nbsp;a<\/span><\/strong><\/span><\/span><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\">nd&nbsp;<\/span><\/strong><\/span><\/span><span style=\"font-size: 14pt;\"><span style=\"color: #0000ff;\"><strong><span style=\"font-family: 'trebuchet ms', geneva;\">uplifting energy flow.&nbsp;<\/span><\/strong><\/span><\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\"><strong><span style=\"font-family: trebuchet ms,geneva;\"><br \/>Experience the benefits of specific <em>&#8220;free&nbsp;the hips&#8221;<\/em> and<em> &#8220;free <\/em><em>the spine&#8221;<\/em>&nbsp; wavelike movements&nbsp;in a dynamic flow that&nbsp;prepares body and mind to sustain&nbsp;the asanas in a enjoyable way. Props will be available to deepen the effectiveness of sadhana (practice).<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff; font-size: 14pt;\"><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"color: #0000ff; font-size: 14pt;\"><span style=\"font-family: trebuchet ms,geneva;\">&nbsp;<span style=\"font-size: 18pt;\">~ JAYA GURU DEVI&nbsp; ~&nbsp;<\/span><\/span><\/strong><\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"font-family: trebuchet ms,geneva; font-size: 12pt;\"><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #993366; font-size: 12pt;\"><\/span>&nbsp;<\/p>\n<p><span style=\"color: #993366; font-size: 12pt;\"><\/span>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp;T R I Y O G A&reg;&nbsp;&nbsp;&nbsp;Flow ~ Basics to Level 3 &nbsp; &nbsp; &nbsp; 2019 &nbsp; &nbsp; EARLY BIRD PRICE 450 EURO \/ 550 EURO FOR REGISTRATION BY APRIL 10, 2019 FLYER and REGISTRATION FORM &nbsp; 2018 Amira presents TRIYOGA Flow at &#8220;Scirarindi Festival 2018&#8221; in Cagliari (Sardinia, Italy) Saturday, December [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshops"],"_links":{"self":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":0,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/media\/39"}],"wp:attachment":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}