{"id":31,"date":"2012-02-11T17:06:32","date_gmt":"2012-02-11T17:06:32","guid":{"rendered":"https:\/\/thefreespirit.ch\/it\/?p=31"},"modified":"2012-02-11T17:06:32","modified_gmt":"2012-02-11T17:06:32","slug":"articletriyoga","status":"publish","type":"post","link":"https:\/\/thefreespirit.ch\/it\/articletriyoga\/","title":{"rendered":"TriYoga\u00ae"},"content":{"rendered":"

is the Yoga of TRINITY that unites dynamic and sustained postures
with breath and focus to create greater flow of prana (life force). <\/p>\n

The benefits of TriYoga practice are endless.
A regular practice allows to strengthen your body, bring more
<\/span><\/span>awareness into your breath, clean <\/span>your mind and let awaken your soul. <\/span><\/span><\/p>\n

 <\/p>\n

The flowing sequences are characterized by rhythmic breathing,<\/span> <\/span><\/p>\n

wavelike spinal movements, relaxation-in action, and economy of motion. <\/span><\/p>\n


Prana Vidya includes pranayama (breathing practices), dharana (concentration) and dhyana (meditation).  <\/span>Jnana is yoga wisdom. <\/span><\/span><\/p>\n


TriYoga includes the complete spectrum of yoga practices. <\/span><\/p>\n

It is taught in 54 countries, with 70 centers, and over 1100 certified teachers.<\/span><\/p>\n

<\/span>  <\/p>\n

<\/span><\/span><\/p>\n

\"Web<\/span><\/span><\/span><\/span> \"Kaliji
Kaliji (Kali Ray) is internationally acclaimed yogini and founder of TriYoga.<\/span><\/span> Guided by kriyavati siddhi (kundalini-inspired hatha yoga), Kaliji has systematized asana and pranayama from Basics to Level 7, and over 1000 mudras (hand gestures) have expressed <\/span>through her.<\/span><\/span><\/p>\n

 <\/p>\n

Yogini Kaliji’s presence, her mastery of the flow and the ageless wisdom inherent in TriYoga <\/span>have inspired countless people worldwide. <\/span><\/span><\/p>\n

<\/span> <\/span><\/p>\n

I met Kaliji the first time in Zurich on August 2006 at closure of my Basiscs TY Teacher Training. <\/span><\/p>\n

<\/span>Since then a deep soul connection developed that helped me to further grow and improve <\/span>my TY skills. I feel very lucky to be a direct student of master yogini Kaliji and share the divine <\/span>flow of TriYoga <\/span><\/span>with my students <\/span><\/span>in Europe and US.  <\/span><\/p>\n

<\/span><\/p>\n

My gratitude to Kaliji for her teachings and her presence on this Planet <\/span><\/p>\n

is expressed in <\/span>this poem:<\/span><\/span>
<\/em><\/strong><\/span> <\/p>\n

<\/span>Homage to Kaliji ~ on her birthday ~<\/em><\/span><\/span><\/strong><\/p>\n

You are a splendid star in the Sky 
<\/em><\/span><\/span><\/span>Nourishing like a Mother on Earth 
<\/em><\/span><\/span><\/span>Watering the Souls of Humanity 
<\/em><\/span><\/span>Awakening the fire of our Hea<\/em><\/span><\/span><\/span>rts 
<\/em><\/span><\/span><\/span><\/span><\/span>Letting our spirits fly high like <\/em><\/span><\/span>the eagle in the wind<\/em><\/span><\/span><\/span> … 
<\/em><\/span><\/span>All in one, we let it shine &<\/span> flow…<\/p>\n

<\/em><\/span><\/span>FOR EVER THANK YOU !<\/em><\/span><\/span> 

~ I LOVE <\/em><\/span><\/strong><\/span>YOU ~<\/strong>
<\/em><\/span><\/span>JAYA GURU DEVI<\/em><\/span><\/p>\n

<\/span><\/strong><\/p>\n

\"Kaliji<\/em><\/span><\/span><\/p>\n

 \"with<\/p>\n


<\/span>TO READ MORE ABOUT TRIYOGA VISIT  <\/span><\/a>TriYoga.com<\/a><\/span><\/p>\n

 <\/p>\n

<\/span> <\/p>\n","protected":false},"excerpt":{"rendered":"

is the Yoga of TRINITY that unites dynamic and sustained postures with breath and focus to create greater flow of prana (life force). The benefits of TriYoga practice are endless. A regular practice allows to strengthen your body, bring more awareness into your breath, clean your mind and let awaken your soul.   The flowing sequences […]<\/p>\n","protected":false},"author":1,"featured_media":27,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triyoga"],"_links":{"self":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":1,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":195,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/posts\/31\/revisions\/195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/media\/27"}],"wp:attachment":[{"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefreespirit.ch\/it\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}