{"id":122,"date":"2024-01-02T18:06:47","date_gmt":"2024-01-02T18:06:47","guid":{"rendered":"https:\/\/thefreespirit.ch\/it\/?page_id=122"},"modified":"2024-01-06T14:03:09","modified_gmt":"2024-01-06T14:03:09","slug":"private-and-group-classes","status":"publish","type":"page","link":"https:\/\/thefreespirit.ch\/it\/triyoga\/private-and-group-classes\/","title":{"rendered":"Private and Group classes"},"content":{"rendered":"

The regular TriYoga practice has a lot of benefits for your body, mind & soul.<\/h1>\n<\/div>

Your energy flow will increase spontaneously, you will experience more life energy and enjoy a blissful relaxation time in action.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

CHOOSE WHAT IS MORE CONVENIENT FOR YOU:<\/span><\/h5>\n
a private class or a group class!<\/span><\/h5>\n<\/div><\/div><\/div>
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<\/div><\/div><\/span>

PRIVATE CLASS<\/h4><\/h1><\/span>
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\"\"During an inidvidual class teacher and student can focus on specific student’s issues, like body illness, joint pain, movement restrictions, stress, depression, etc..<\/p>\n

The student will be trained to learn specific exercises and sequences to practice at home.<\/p>\n

To deepen the practice and knowledge of triyoga flow, also pranayama (breath technique), concentration and meditation are taught once the student is ready to complete the whole spectrum of yoga practices.<\/p>\n<\/div><\/div><\/div>

<\/div><\/div><\/span>

GROUP CLASS<\/h4><\/h1><\/span>
<\/div><\/div><\/div>

Enjoy practicing TriYoga in a group of open-hearted people and learn to stay focused on your own breath rhythm.\u00a0Stay connected to the group while flowing on your mat at your own pace.<\/p>\n

The group energy can be experienced as a support by more challenging sequences. Share the flow and your breath in devotion and no judgement.<\/p>\n

TRIYOGA WEEKLY CLASSES –<\/strong>\u00a0AUTUMN\/WINTER 2019\/2020
\n<\/strong>Starting NOV 5 on TUE and THURS, 9.30-10.30 am
\n@ Studio BodyArt, Carloforte (Sardinia, Italy)<\/p>\n

Book your private or group class in ITALIAN, GERMAN,\u00a0ENGLISH or FRENCH at your convenience<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>

Please call me at +39 324 841 8944 or email amirapace(at)gmail.com<\/h4>\n
to make an arrangement or schedule your private class at your place<\/div>\n<\/div><\/div><\/div><\/div><\/div>
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